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No.042 Muffin
[Easy cricket sweets just by mixing]

Cooking time: 30 minutes

“Grillus Kitchen” that delivers recipes using Grilus cricket ingredients
This time, we will introduce a simple cricket sweet "Muffin" just by mixing!

A muffin is a small bread made at home in England and America.
A simple dessert that you can enjoy a fluffy texture that can be easily made with few ingredients.
There are few failures, and everyone from small children to adults can enjoy it.

In addition, it is also compatible with crickets that grew up eating grain-derived residues.

Would you like to have a snack for tomorrow's breakfast?


  • grilous powder
    2 tablespoons
  • pancake mix powder
  • Egg
    1 piece
  • milk
  • Granulated sugar
  • jam
    moderate amount
  • clotted cream
    moderate amount

How to make

  • Put all the ingredients in the bowl.
  • Mix well.
  • Put ① in the mold until the 6th minute and bake in an oven preheated to 180℃ for 30 minutes.
  • Once baked, remove the heat, put it on a plate, and add jam or clotted cream as you like.

So crickets!

Grilas Powder consistently conducts the process from cultivating the raw material crickets to powdering at our own facilities in Japan.
We powdered it using Grilus' unique manufacturing method so that you can try it deliciously and easily.

In addition, about 76% protein per 100g of Grilous powder.
You can easily ingest protein by adding it to your daily cooking.

In addition to the jam and clotted cream that I introduced as a muffin garnish,
You can also enjoy it with whipped cream or chocolate sauce.

Why Cricket?

The protein crisis that will occur in the future and the food loss problem that is currently occurring mainly in developed countries. In order to solve both of these problems, Grilas grows edible crickets using food waste as food.

If you want to know more about Grylas's initiatives, please click here.